Revamp Bodywork – 60 mins

Service Description

Revamp Bodywork is a focused session designed to reduce tightness, improve movement and support overall recovery. This is your go-to if you’re feeling stiff, sore or restricted — whether that’s from training, work or general day-to-day build-up. Using a combination of sports massage and hands-on bodywork techniques, this session helps improve how your body moves and feels without overcomplicating things. Ideal if: • You’re feeling tight or run down • You train regularly and need recovery work • You want to stay on top of your body • You don’t have a specific injury, just general discomfort This is a solid, effective session to keep your body moving well.