Sports Massage – 60 Minutes

Service Description

For pain and tightness that just won't shift: lower back pain, tight hips, locked-up shoulders, sports injuries and recovery from training. A lot of back and shoulder pain actually starts in the hips. Every session begins with a quick assessment to find where your problem is really coming from, so we treat the cause, not just the spot that hurts. Depending on what your body needs, your treatment may include: • Sports and deep tissue massage • Trigger point therapy • Fire cupping • Assisted stretching • Mobility work I'll explain what's going on as we go and give you simple things to do at home, so the results last. Based in Lichfield and easy to reach from Aldridge, Sutton Coldfield and the surrounding area.